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“Voices from the Heart”

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Informational Resources

Click on a link for the e-handout.

ANXIETY

• Post-Traumatic Stress Disorder
• Test Anxiety

COMMUNICATION

• Healthy Relationship Communication Skills

DEPRESSION & SUICIDE

• Positive Self-Statement to Help You Cope
• What to Do When You Are Feeling Depressed
• Fact Sheets from the American Association of Suicidology

GLBT

• How Homophobia Hurts Us All
• I Think I Might Be Bi
• Resources for GLBT Students

HIV-AIDS

• Presentation: HIV-AIDS & Depression: A Psychological Perspective
• HIV-AIDS & Depression Bibliography

NOTE-TAKING SKILLS

• Taking Lecture Notes
• Textbook Note-Taking

NURSING STUDENTS (presentations)

• Mental Health Information for Nursing Students
• Study Skills
• Time Management
• Self-Care for the Care-Giver
• Organizing Effective Study Groups

PARENTING

• Disciplining with Love
• What would your child tell you if s/he could

SELF-ESTEEM

• My Declaration of Self-Esteem
• How to Love Yourself

STRESS

• Aromatherapy
• Rules for Low-Stress Working
• What to do if you're having trouble Sleeping

TIME MANAGEMENT

• Tips for Time Management

VETERAN STUDENTS

• Services for Returning Veteran Students
• War Zone Stress Reactions